Hot! Adriana Lima Extreme Diet

Adriana Lima corners with 2011 Victoria's Secret Fashion Show

Jennifer Graylock/INF

Model Adriana Lima offers a few suggestions for anyone planning an excessive eating habits to simulate your ex lean system when the lady struts about the runway: Don't try this at home.

"Those young people available there, don't go starving yourself or solely alocohol consumption liquids. Don't make it happen please," she shared with Thursday.

Lima's plea occurs after she has been cited Monday expressing that will while in the run-up for you to the annual shows, the lady performs available two times daily along with drinks simply protein shakes pertaining to eight days.

She indulges in "no solids" for all those days, and then, with regard to 12 hours prior to the show, "No liquids in the least this means you dry out out, occasionally you possibly can shed upward to help eight excess fat just from that," Lima, 30, explained to this U.K.'s Daily Telegraph .

But, she affirms now, her technique just isn't while serious while it seems. At this exhibit upon Wednesday, Lima mother in order to 2-year-old Valentina with hubby Marko Jaric confirmed ET Canada the woman backstage snacks, that bundled coffee, water in addition to a content article regarding cake.

"I have this Starbucks coffee perfect generally there . ?t had been a misunderstanding," your lady claimed regarding her comments for the Telegraph, which will bought plenty of interest that week.

However, soon after her initial comment forms designed waves, your lover defended the actual extreme methods to help when emphasizing this eating routine is not a little something your lover will for long.

"I find out it can be quite intense nevertheless . I take a good athlete's head and I treasure doing more of these thing," your lover said. "It's certainly not of which I do crazy diet plans through the year. I just simply exercise in this unique thing. After this kind of show, I turn out to be usual again."